I am pretty sure I am having my first panic attack of the year. (see below for reasons) It only got worse during the day...
me and my god son
About Me
- StefanieRose
- "If you really love me, then lets make a vow, right here together, right now. I am going to be free, I am going to be brave, I am going to live each day as if it were my last, fantastically, courageously, with grace."
My Nonna
Two Angela's
That beautiful smile
Her and I
her stuff
her hands
4 comments:
Test are really stressful. I don't miss that part of taking classes for sure.
Just stopping by to let you know I was reading.
Stef, my daughter ended up getting an antidepressant and it really helped with her anxiety attacks. She was given a very low dose and closely monitored. She gradually got so much better. Please get an eval by a school counselor or school nurse. You don't want them to get worse. Please take care of yourself.
I'm thinking about you, Stef. I think Chris offers some great advice. Panic attacks are not fun.
yes stef, do take care of yourself.
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